![Customized Planning](https://www.impactfitnessmke.com/wp-content/uploads/2017/05/AppShowcase-481x309.jpg)
Customized training plans are tailored to meet your specific goals, while maximizing results and minimizing injuries.
![Organization](https://www.impactfitnessmke.com/wp-content/uploads/2017/05/timetofitness-personaltrainer-e1457091266639-481x300.jpg)
Each workout is organized and planned prior to your appointment, so that when you arrive at the studio you can…
![Coaching](https://www.impactfitnessmke.com/wp-content/uploads/2017/05/GettyImages-547157690-481x309.jpg)
As your coach, I ensure that you execute each exercise properly to maximize results and minimize injury.
![Research](https://www.impactfitnessmke.com/wp-content/uploads/2017/05/jscr-481x309.png)
I take pride in keeping up to speed on the latest science and technology information associated with health, exercise…
![Results Measurement](https://www.impactfitnessmke.com/wp-content/uploads/2017/05/online-responsive-fitness-testing-software-trainer-metrics-481x309.png)
Every 6-8 weeks (depending on your program), I provide a comprehensive progress report that shows your…