Owner & Fitness Consultant
Josh Brown
Masters Degree in Exercise Science
Josh grew up in a small town in rural Wisconsin where he participated in successful sports programs, including football, baseball and track. He also participated in football and baseball at the collegiate level. He studied Sports Science at Loras College in Dubuque, Iowa earning a Bachelor’s Degree. Josh continued his studies at UW-Lacrosse earning a Master’s Degree in Exercise Science.
Josh has been a personal trainer and owner of Impact Fitness Studio in the Milwaukee area for the past 10 years. He and his wife Jody live in Milwaukee and have two boys Landon and Eli. He brings his knowledge and expertise in weight loss, living a healthy lifestyle and performance coaching to the Oak Creek area. Josh initially meets with you, discusses your fitness goals, evaluates your fitness level and plans workout sessions to meet your individual needs. As a team, Josh will ensure you make progress to reach your desired outcome.
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personal training
Choose Your Program
Each personal training session leverages our private studio to provide a unique, personal, one-on-one fitness experience with our Personal Fitness Consultants. Our personal trainers identify your specific fitness needs and create a plan for you to efficiently and effectively get maximum results in minimum time.
Designed for those who enjoy the camaraderie of a group environment, but still desire a personalize program designed to their body’s specific needs and goals. Who also understand the importance of maximizing each exercise with proper form and technique with closer instruction from our Fitness Consultants, our semi-private personal training groups feature four or fewer participants for the best in group instruction.
Impact Fitness specializes in individualized strength and conditioning programs that are tailored to your unique needs, sport, goals, and the findings of our proprietary 1-on-1 assessment. We build the blueprint to maximizing your body’s performance through fusion of expert training, science, and technology.
Attention Oak Creek Surrounding Areas!
WE ARE LOOKING FOR 10 MEN & WOMEN WHO WANT TO TRANSFORM THEIR HEALTH AND FITNESS OVER THE NEXT 12 WEEKS.
For a Limited Time (Value $97)
Schedule Your Free Sports Performance Assessment
Our Athlete’s start with our proprietary and detailed performance assessment . The evaluation includes a mobility/flexibility assessment, physical performance measurements, and a detailed biomechanical analysis and functional movement screen. Following the initial evaluation, a custom training program is designed for each athlete to maximize their strengths, address their weaknesses, proactively prevent injury and achieve performance benchmarks specific to their sport.
