Each personal training session leverages our private studio to provide a unique, personal, one-on-one fitness experience with our Personal Fitness Consultants. Our personal trainers identify your specific fitness needs and create a plan for you to efficiently and effectively get maximum results in minimum time.
Designed for those who enjoy the camaraderie of a group environment, but still desire a personalize program designed to their body’s specific needs and goals. Who also understand the importance of maximizing each exercise with proper form and technique with closer instruction from our Fitness Consultants, our semi-private personal training groups feature four or fewer participants for the best in group instruction.
Impact Fitness specializes in individualized strength and conditioning programs that are tailored to your unique needs, sport, goals, and the findings of our proprietary 1-on-1 assessment. We build the blueprint to maximizing your body’s performance through fusion of expert training, science, and technology.
Specialty group fitness classes such as HIIT, boxing and Yoga help diversify your fitness regime for those always looking for a new fitness experience.
